Jan 11th Arrive in San Jose Airport (SJO). We will book a room for you at a discounted rate at Hotel Aeropuerto'click here' 5 mins from the airport, breakfast and airport shuttle are included (approx. $124 total).**Flights are not included in the cost and should be booked by the guest*** Jan 12th 9:30am -pick up after breakfast at Hotel Aeropuerto to Synergy - Uvita. Your retreat, begins here, get ready for a fun drive down to the coast! 1st Stop will be at Tarcoles to see the crocodiles 2nd stop will be lunch. where we have a special arrangement with a restaurant in Playa Hermosa. (paid for by the guests). 3rd stop is in Dominical a small surf town, to pick up last-minute snacks and to take a dip in the ocean.Once we arrive at Synergy you will get a small snack, followed by a walk-through of the property.
Full Schedule (may change)
Day 1: Jan 12th
4pm - Arrive and settle in
5pm - Opening Circle, Intention Setting
6pm - Dinner
Evening Activity:
Somatic Movement
Sound Bath
Day 2: Jan 13th
6am Yoga/Meditation (optional)
7am Light Breakfast
Off Site Adventure:
8am Temazcal
Picnic & Waterfall
Free Time (Beach, River)
Heart-opening Meditation
Day 3: Jan 14th
7am Yoga/Meditation
8am Breakfast
Off Site Adventures:
9.30am Bamboo Forest Walk and River Swim
12:30 Lunch
2:00 Cacao Tour
6pm Dinner
8.30pm Cacao Ceremony
Ecstatic Dance
Day 4: Jan 15th
7am Yoga/Meditation;
Conscious Connected Breathwork
Preparation - archetype oracle/journaling, intention setting, art activity
Breathwork;
6pm - dinner
Kundalini Yoga
Day 5: Jan 16th
9am Beach
Self Care Day (free-time)
Massage, Reiki, Somatic Release Therapy, Tantra Massage, Surf
12:30 pm Lunch
Integration Circle
Tantra activity
6:30pm Dinner
Meditation / Breathwork
Day 6: Jan 17th
7am breakfast
Closing Circle
Dominical Market
Transport back to San Jose Airport (SJO)
Relax • Reset • Restore
